Black cardamom | elaichi kali | elaichi kalan | الائچی کلاں | الائچی سیاہ | کالی الائچی

Black Cardamom (Elaichi Kalan) is a powerful spice widely used in traditional medicine. It helps in improving digestion, reducing bloating, acidity, and relieving respiratory problems such as cough, asthma, and congestion. Its antioxidant properties support heart health, regulate blood pressure, and promote better circulation. Additionally, it acts as a natural detoxifier, enhances oral hygiene, and boosts energy levels while refreshing the mind and body. Regular use in moderation can strengthen immunity and improve overall well-being.