Bitter ginger | Narkachoor | narakchur | Zingiber Zerumbet | نرکچور | نرکچور میدہ

Narkachoor (Spiked Ginger Lily / Hedychium spicatum) is a powerful medicinal herb widely used in traditional healing systems. It helps improve digestion, relieves acidity, bloating, and indigestion. Its anti-inflammatory and analgesic properties make it effective for joint pain, arthritis, and muscle stiffness. Narkachoor also acts as a natural expectorant, helping in the treatment of cough, cold, asthma, and respiratory congestion. Additionally, it reduces fever, strengthens immunity, and revitalizes overall energy levels. Its antioxidant effects support heart health and detoxify the body, promoting long-term wellness