Opium poppy | poppy seeds | khaskhash | خشخاش

Khashkhash (Poppy Seeds / Papaver somniferum) is a traditional Unani and Ayurvedic ingredient known for its calming, nourishing, and nerve-strengthening properties. It helps induce natural sleep, reduces anxiety, and promotes relaxation. Khashkhash is also beneficial in dry cough, chest irritation, and physical weakness. Rich in calcium, iron, and healthy fats, it nourishes the body, improves brain function, and supports mental clarity. Its cooling nature helps in relieving stress and maintaining inner balance. Truly, Khashkhash is a natural relaxant that strengthens both mind and body.