Black salt | namak siyah | نمک سیاہ | کالا نمک

Black Salt Benefits

Black Salt (Namak Siyah / Kala Namak) is a traditional mineral salt commonly used as a seasoning in South Asian cuisine. Black Salt contains minerals and sulfur compounds that give it its distinctive taste and aroma.

Key Benefits

• Black Salt can enhance the flavor of food and beverages.
• Black Salt is traditionally used to support digestive comfort.
• Black Salt is commonly used in traditional preparations for occasional bloating and gas.
• Black Salt provides sodium and other naturally occurring minerals.
• Black Salt can be used as an alternative seasoning to regular table salt.
• Black Salt is widely used in chutneys, salads, fruit, raita and traditional recipes.

Black Salt (Kala Namak) is mainly valued as a flavorful seasoning. Like other salts, it contains sodium, so excessive consumption should be avoided.