Tukhm e sars | تخم سرسں

Mustard Seeds Benefits

Mustard Seeds (Tukhm Sarson / Brassica juncea) are traditional herbal ingredients used in Unani and other traditional medicine systems.

Key Benefits

• Mustard Seeds are traditionally valued for supporting digestion and appetite.
• Mustard Seeds are traditionally used to support circulation and warmth in the body.
• Mustard Seeds may help support respiratory comfort in traditional preparations.
• Mustard Seeds are traditionally used for joint and muscle discomfort in external applications.
• Mustard Seeds contain naturally occurring antioxidant and plant compounds.
• Mustard Seeds are commonly included in various traditional herbal formulations.

Mustard Seeds (Tukhm Sarson) are potent when used medicinally, particularly in concentrated or external preparations. Excessive oral use may cause stomach irritation, so appropriate dosage and professional guidance are recommended.